From gas station, to garden center, to yoga studio. Grow with us!
Meet Your Yoga Teachers
Michael (200HR RYT, Level 1 Baptiste Yoga)
Michael discovered yoga as a way to ease the tightness built up from years of long-distance running. What began as a practice for recovery quickly became a passion that opened him to the possibility of moving through life with more purpose, ease, and connection. When you meet your teachers in his classes, you will find that he thrives on creating meaningful impact in the lives of his students. Michael teaches alignment-based power flow yoga classes designed to build both physical strength and mental resilience. His classes emphasize mind-body awareness, steady progression, and the kind of practice that empowers students on and off the mat. In Michael’s sessions, students can expect to sweat, twist, and hold postures that challenge while grounding them. His goal is to guide each person into a powerful experience every time they step onto the mat—one that leaves them with a little extra 'something.' Even if it can’t be named right away, in time, that 'Aha!' moment always arrives.
Amanda (RYT 200HR, 200HR Forrest Yoga )
Holds a 200-hour certification from Forrest Yoga, a 200-hour certification from Raffa Yoga, and additional 50-hour certifications in Yin, Restorative, Aerial yoga, Yoga Nidra, Somatics, and Stretch Therapy. She is both an energetic practitioner and a sound healing facilitator, ready to meet your teachers. Amanda believes deeply in the power of linking breath with movement and mind with body. She enjoys teaching the softer sides of yoga classes, weaving mindfulness, breath, energy, and sound into every session.
Andrew Belcher, LICSW, E-RYT 500 (he/him)
Meet your teachers at Middle Way Wellness, where the founder, a clinical therapist, yoga instructor, theater artist, and sailor, guides you through a curious, playful exploration of mind and body. His practice integrates talk and trance therapy, yoga classes, and meditation. Andrew has taught various yoga classes and assisted in teacher trainings with renowned organizations like YogaWorks, Shambhala Yoga & Dance, and Third Root Community Health Center in New York City. He views yoga as a powerful technology for cultivating self-awareness and creativity, helping students build strength, flexibility, and confidence. His classes and workshops are personalized, process-oriented, and fun.
Domenic (E-RYT 500)
After over a decade in construction, primarily focused on concrete work, Domenic was amazed to discover the meditative benefits gained through the sacred science of yoga. Once the practice began healing his internal struggles, he decided to drop everything and dedicate his life to it. Now, as an E-RYT 500, he strives to reinforce the philosophical and psychological lessons behind the physical movements in his yoga classes. When you meet your teachers, you’ll find that Domenic caters to each individual in the class, ensuring a structurally sound and safe practice, whether through restorative and meditative practices or strength-inducing, powerful flows. His love for yoga drives him to share his passion and all its amazing benefits with as many people as possible, including introducing them to exceptional yoga instructors.
Jeffery (RYT 200HR)
Discovered yoga in 2018 during a time when he was searching for purpose. Since then, yoga has helped him build an ever-evolving relationship with himself—one that continues to grow both on and off the mat. Through asana, meditation, and breathwork, he believes we can deepen our connection to ourselves and to those around us. As you meet your teachers, you'll find that teaching is his way of giving back what yoga has offered him over the years. Whether through slow, mindful movement, intentional breathwork, or moments of stillness in meditation, his goal is for each person in his yoga classes to leave feeling more grounded, more aware, and more connected—to themselves and to the world around them.
Jenna (RYT 200)
Jenna came to yoga during a period of high stress while completing her undergraduate degree. The practice became a source of healing, allowing her to quiet the mind and find a point of connection to both her internal and external worlds. As you meet your teachers in her yoga classes, you'll notice that Jenna teaches primarily in a vinyasa style with a strong focus on breath. Ebbing between fluid movement and purposeful holds for strength, she aligns each class around a theme or intention. She understands how the practice of physical postures cultivates mental resilience and emotional steadiness. Outside of the studio, Jenna works in education and is the proud parent of two toddlers. You’ll often hear her reminding students, 'How lucky are we?'
Kelly (RYT 200HR)
After a life-altering car accident, Kelly discovered yoga as a pathway to movement and healing. This transformative experience ignited her passion for the practice, prompting her to pursue certification in 200-hour Vinyasa Yoga. As a proud mother, herbalist, and beekeeper, Kelly integrates the wisdom of nature into her teachings, creating a holistic approach that resonates with both body and spirit. If you’re looking to meet your teachers, Kelly is an inspiring choice.
Specializing in true Vinyasa, Kelly begins each of her yoga classes with a meaningful intention. She thoughtfully curates sequences of poses and flows, interspersed with insightful readings that connect the practice to deeper themes of life and wellness. Kelly believes that yoga is not just a physical practice but a way to nurture our connection with ourselves and the world around us. Her goal in each class is to guide students through a journey that leaves them feeling calm, recentered, and renewed, making her one of the best yoga instructors to learn from.
Luis Rivera
Luis discovered Kundalini Yoga as a powerful tool for managing ADHD, which ultimately transformed his life mentally, emotionally, and spiritually. With over 17 years of experience in the healing arts—including practicing as a massage therapist and breathwork instructor—he is one of the dedicated yoga instructors you can meet when you join his yoga classes. Luis brings a deep, holistic understanding to his teaching and is committed to designing classes that provide a safe and compassionate space for students to heal and empower themselves through the practice of Kundalini Yoga. His integrative approach helps students harness their inner energy for profound personal change.
Ryanne Dahm -200 HR RYT - 45 HR Yin training
Ryanne discovered yoga in 2019 while searching for a form of movement that felt enjoyable rather than something to dread. What began as a physical practice quickly evolved into a transformative lifestyle, reigniting a passion within her that she hadn’t realized was missing. This newfound love for yoga inspired her to deepen her practice and share it with others, prompting her to meet her teachers and complete her 200-hour certification in 2023. She continued her education with a 45-hour yin training in 2025. As a yoga instructor, her goal is to create a welcoming environment in her yoga classes, allowing students to cultivate growth in mind, body, and spirit while guiding them on their unique yoga journey.
Sarah (RYT 200HR, she/her)
Sarah has been hooked on the practice of yoga since 2009. After a lifetime as an athlete and runner, she was searching for something to connect her body and mind—something that could unite her spirituality with her athleticism. In 2022, she attended the Kootenay Yoga School in Isla Mujeres, Mexico, where she received her 200-hour certification. Sarah immediately began teaching yoga classes at her home studio in Baltimore, MD, where her students can meet their teachers in a welcoming environment.
She believes yoga has the power to transform through the physical asanas, but more importantly, to transform the mind. Sarah is passionate about meeting her students with positive affirmations, meaningful guided pranayama, and a powerful flow. Her goal is for all students to leave feeling happy, healthy, and grounded, thanks to the guidance of dedicated yoga instructors.
Outside of the studio, Sarah is an elementary school teacher who brings her passion for yoga to her little yogis every day.
Sathyadev (he/she/they)
has always been a seeker on the spiritual path. Over the past 13 years, they have immersed themselves in the study and practice of yoga, meditation, energy healing, bodywork, and tarot. In 2012, they met their Guru, Sri Mata Amritanandamayi Devi—affectionately known around the world as Amma, the hugging saint. That sacred meeting profoundly changed the course of their life and became the foundation in their practice of Hinduism and Hatha Yoga.
Sathyadev’s work in the yoga world is rooted in the ongoing process of decolonization and reverence for the authentic cultural roots of Yoga. Having studied in both India and the United States, they weave the ancient teachings of yoga with the wisdom of somatic awareness, informed by their background in massage and bodywork. Each yoga class is designed to honor the full, sacred breadth of the practice—infused with Asana (yogic postures), Pranayama (breath control), Mantra (sacred Sanskrit sound), and Dhyana (meditation).
Their classes are a space for remembrance and return—a place to slow down, come home to the body, and reconnect with the innate intelligence that already resides within. Students are guided to explore the body, surrender the ceaseless movement of the mind, and open the heart to witness what arises.
Whether you are a longtime student of yoga or a complete beginner, Sathyadev invites you to meet your teachers and join them in the journey of merging your individual wave of inner consciousness with the vast Ocean of Consciousness itself. Their yoga classes are open to ALL bodies, ALL identities, and ALL levels of experience.