Frequently Asked Questions

Please reach us at mja3287@gmail.com if you cannot find an answer to your question.

What types of yoga classes does The Body Shop Yoga offer?

We offer a variety of yoga classes including Hatha, Vinyasa, Kundalini, and Restorative yoga.

Do I need to bring my own yoga mat?

We provide yoga mats for all of our classes, but you are welcome to bring your own if you prefer.

What should I wear to a yoga class?

We recommend wearing comfortable clothing that allows for ease of movement, such as leggings or athletic shorts and a tank top or t-shirt.

Is there a private area to change into my yoga clothes?

Yes. There is a private restroom that is suitable for changing.

How hot will the room be during hot yoga classes?

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Can I pause my yearly pass because of an injury or need to care for someone that will take me a far distcance from the studio?

Yes. If life takes you away — due to illness, surgery, or other personal reasons — we’ll pause or extend your membership so you never lose value.

Do you have showers?

No, we do not have showers at the studio.

Why can't I wear shoes in the yoga room?

To maintain cleanliness and to respect the sanctity and tradition of yoga practice spaces, shoes are not permitted.

Can I have my cellphone in class?

No, to maintain focus and a serene environment, cellphones are not permitted in the yoga classes.